What You'll Get

• Over 90 minutes of content to watch at your own pace
• 12 video chapters
• Downloadable resources for each of the core emotions
• Access to free Quick Courses
• 24/7 Access for one year

What You'll Discover

• The Three Intelligence Centers: Learn how your head, heart, and body work together to process life's experiences
• The Dashboard Paradigm: Understand emotions as indicator lights revealing deeper truths
• Eight Core Emotions: Master the art of noticing, naming, and navigating gladness, loneliness, sadness, hurt, anger, fear, guilt, and shame

What it costs:

We want anyone to be able to access it without finances being a barrier. A minimum of $10 is to ensure essential operating costs are covered. Read more about our pricing.

T&Cs

📄 Terms and Conditions