Online Courses From Human, Professional, & Caring Counselors. 

Communication For Couples

Navigate conflict more effectively and engage with more connection

Course by Jim Keller

Stop avoiding conflict and start using it to build a stronger marriage. Jim's proven approach (backed by 50 years as a counselor) has helped countless couples transform destructive fighting patterns into opportunities for deeper connection and understanding. Learn about the boundaries and benefits that make all the difference.

Encouragement For Moms

For mothers who need emotional regulation tools and practical daily guidance

Course by Beth Hewitt

Master the foundational skills of noticing and validating emotions to create calmer, more connected relationships with your child. Beth's co-regulation techniques help you stay grounded and understand why certain behaviors activate you, while developing self-compassion practices that model emotional health for your children.

For Individuals & Professionals

Understand how to decode your emotions  and see the powerful data they provide

Course by Timothy Burkholder

Like lights on the dashboard of your car, emotions alert you to deeper truths about your life and relationships. Through practical insights and relatable examples, you'll learn to understand the intelligence your emotions offer, rather than being controlled by them.

For Parents of ADHD

Learn to build connection and confidence with your ADHD child 

Course by Julia Jancek Sharp

Once you understand the neuroscience behind your child's ADHD,  you can move beyond overwhelm and into better emotional regulation, executive functioning, and self-esteem building. This course is based on Julia's 20 years as a clinician and 11 as a mother to an ADHD child.

For Teachers & Educators

Reconnect with your passion and reclaim the energy you started with

Course by Michelle Nason

Once you acknowledge the load you've been carrying, you'll be able to distinguish stress from burnout, and understand why compassion fatigue can accelerate both. Michelle brings 20+ years as both a counselor and teacher along with practical tools and exercises.