Online Courses for Parents, Individuals, & CouplesÂ
Led by real licensed counselors with professional insight and a caring approach.
🧑‍💻 ON DEMAND
You'll get access right away
▶️ SHORT VIDEOS
Lessons run 5-13 minutes
đź“–Â Â DOWNLOADS
Curated by your course leader
Courses For Parents
Mental Health For Moms
Discover how to transform overwhelming mom moments into opportunities for emotional growth. Beth will help you start with yourself, not trying to fix your kids.
$ Pay What You Can
Understanding ADHD Beyond Hyperactivity
Parents: You'll get scientific insight behind your child's daily reality and gain a toolkit of practical strategies for supporting emotional regulation, executive functioning, and self-esteem.
Coming Soon
Courses For Individuals
The Logic of Emotions
Learn to decode your emotions as intelligent dashboard lights that guide you toward deeper self-awareness and healthier relationships.
$ Pay What You Can
Courses For Couples
Resolving Conflict In Marriage
Strengthen your relationship by navigating the benefits and ground rules for healthy conflict. Jim distills nearly 50 years of counseling experience into this 2 hour course.
$ Pay What You Can
Quick Courses
5-10 Minutes per video
Free! You'll also get new lessons as we add them!
Parenting Children's Emotions
Our certified parent coach offers an empathetic approach to receiving highly charged exchanges from children.
Reducing Power Struggles
Learn how to get ahead of the power dynamics that can come into play with young children.
Self-Awareness
Being aware of how other people perceive and interact with us is a critical steps in achieving our highest potential.
