Understanding ADHD Beyond Hyperactivity
Julia Sharp, MS, LMHC, MH9813
Start understanding the neuroscience behind your child's ADHD behaviors so you can stop being overwhelmed by them. Course guide Julia Jancek Sharp provides evidence-based strategies to support emotional regulation, executive functioning, and self-esteem. With over 20 years of clinical experience, she'll guide you through practical approaches that strengthen relationships and build confidence in you and your child.
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Understanding Your ADHD Child
A Parent's Guide to Building Connection and Confidences
Discover how genetics, brain development, and neurotransmitters affect your child's behavior, motivation, and emotional regulation.
Support Big Emotions: Learn to create emotional safety, validate feelings, and teach regulation skills while recognizing and supporting rejection sensitivity dysphoria.
Build Executive Functioning: Develop practical strategies for motivation challenges, task initiation, impulse control, and time management using evidence-based approaches.
Strengthen Self-Esteem: Implement strength-based parenting that celebrates your child's unique gifts while teaching self-advocacy and building confidence.
Explore Treatment Options: Make informed decisions about medication, therapy, and holistic approaches that fit your family's needs and values.
Create Personalized Support: Build a customized toolbox of strategies based on your child's specific ADHD profile and individual strengths.
Move From Big Emotions Into Emotional Intelligence
Learn why your ADHD child experiences emotions more intensely. Get evidence-based strategies to create emotional safety, validate their experiences, and teach crucial regulation skills. Move beyond "calm down" to approaches that actually work.
Executive Functioning In Your Child
Motivation struggles are neurological, not behavioral, and that changes strategies that work with your child's ADHD brain. Understand dopamine, task initiation challenges, and evidence-based approaches like body doubling and micro-tasks.
Confidence Through Strength-based Parenting
Help your child see their ADHD traits as superpowers rather than deficits. Discover how to create a confidence-boosting environment that values effort over perfection and helps your child develop a positive identity around their neurodevelopmental differences.
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